7 Winter Skin Care - She Exists

7 Winter Skin Care

For many people, the cold winter days bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling. Sometimes they get skin so dry it results in flaking, cracking, even eczema. So skin needs extra care and protection in winters more than any other season. To make your dryness and flaking, cracking away there are some winter tips we're going to share here. 
Glowing Skin in Winters
[ Image Source: Google Image ]
1. Water
Water plays an important role in keeping skin soft and alive. So, it is very important to drink plenty of water in winter. Staying hydrated keeps skin cells healthy and plump while helping transport nutrients to cells.

2. Moisturizer
Apply moisturizer as soon as you get out of shower. Good quality moisturizers and cold creams are a must in winters. Moisturizer which has oil will help protect your skin from moisture loss. They work great against wounds, cuts and burns.

3. Lip Care
Don’t forget to protect your lips in this season. Use of a good lip balm or petroleum jelly is also important to get rid of chapped lips during cold weather. Maintain moisture in lips by regularly applying lip balm. Choose one that will not dry your lips easily and also offers natural tone.

4. Sunscreen
Just like summer, sunscreen is a must in winter too. Don’t throw your sunscreen just because summer is over. It is also important to apply sunscreen before going to outside. Cover your face, hands and other parts of body with a sunscreen lotion with SPF 15.

5. Exercise
Never leave your daily fitness routine for this cold and dry season. Regular exercise keeps body fit, healthy and also stimulates blood circulation in skin. Be sure to wear warm clothes if you are going for any outdoor activity.

6. Balanced Diet
Whether it is winter or summer, consuming balanced diet is very essential. A balanced winter diet includes fresh fruits, nuts, fish, oils, fruit, green vegetables and lots of water that is fruitful in cold days. Minerals, proteins, vitamins and other necessary nutrients from fruits and vegetables maintain a healthy glow on skin during winter.

7. Sleep
Along with necessary beauty products, it is equally important to take a good night sleep for a healthy skin as well as life. If you fail to get a good night’s sleep, first place to show it, will be on skin. It is recommended that you should get at least seven hours of rest a night.

With above mentioned skin care tips, you can make your skin glowing, soft and healthy in winters as well. Share your ideas if you can add anything in the above tips. Happy Winters!

1 comment:

  1. Thanks for giving information about beauty products. I will use them for my skin.


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